During a recent visit to Disney’s California Adventure I had the chance to see a small parade with multiple characters from the Incredibles movies. Watching them got me thinking about super powers that families have and one thing that occurred to me is the remarkable power of family therapy. I began to think about how […]

Yep, that is right. It is okay to talk about suicide in fact September is National Suicide Prevention Awareness Month. The goal of this month is to raise awareness about suicide by ending the stigma and helping to shift public perception. Did You know that Day One is a non profit organization that treats mental

 Day One believes that everyone deserves affordable access to mental health services and our home state of Utah has shown to have an increased need for quality, effective mental health care services when compared to the rest of the United States. Utah has shown to have the fifth largest age-adjusted suicide rate in the United