Who It impacts: Within the U.S. 40 million adults aged 18 and older suffer from an anxiety disorder, which makes it the most common mental illness within the United States. Anxiety is also a very treatable disorder, however, only around 37% of these individuals receive treatment. Anxiety often coexists with depression, in fact nearly half […]

The LGBTQ+ community experiences mental health issues at higher rates. Based on a youth risk behavior survey 60 percent of LGBTQ+ youth reported feeling sad and hopeless, and had stopped doing activities they used to enjoy (all of which are signs of depression). Those within the LGBTQ+ community are twice as likely to feel suicidal,

During a recent visit to Disney’s California Adventure I had the chance to see a small parade with multiple characters from the Incredibles movies. Watching them got me thinking about super powers that families have and one thing that occurred to me is the remarkable power of family therapy. I began to think about how