Day One believes that everyone deserves affordable access to mental health services and our home state of Utah has shown to have an increased need for quality, effective mental health care services when compared to the rest of the United States. Utah has shown to have the fifth largest age-adjusted suicide rate in the United […]
Utah’s Mental Health: Why We Do What We Do Read More »
How are we here again and what to do about it? I opened up an email from my daughter’s school this afternoon entitled COVID-19 exposure. It turns out that someone in my daughter’s class tested positive for COVID-19 and the school was letting me know the procedures going forward. I could not believe it was
COVID Whiplash: How are we here again and what to do about it? Read More »
“I can handle it on my own.” “A lot of people have it worse than me.” “I don’t need any help.” If you or someone you know has said or thought these phrases, you are not alone. Despite society’s increased understanding of mental health and greater destigmatization of therapy, many people hold off on talking
7 Reasons Why You, Yes You, Should Go to Therapy Read More »
