For a long time, mental health conversations haven’t always considered the unique experiences of women. But the reality is, that women’s mental health is shaped by a complex interplay of biological, social, and psychological factors. This means traditional approaches to mental health care might not always be the best fit. Here’s why women need a […]

Think of living in a world where the lines between reality and imagination blur. This is the everyday experience for people with schizophrenia, a mental health condition that affects how a person perceives the world around them. What is Schizophrenia? Schizophrenia is a complex mental illness that disrupts a person’s perception of reality. It can

Just like that challenging hike, the journey through mental illness can feel overwhelming and isolating. But the good news is, you don’t have to go it alone. Building a strong support system is one of the most powerful tools you have for managing mental illness and improving your overall well-being. That’s the power of a