Language Matters In honor of Pride Month this blog post will discuss mental health issues the LGBTQIA+ community experience. One of those is a lack of validation and affirmation. A step LGBTQIA+ allies can take to work towards giving validation is by learning to use the correct terminology and gender affirming language. LGBTQIA+: Acronym for lesbian, …
Why Social Connection is Important for Your Mental Health Experiencing mental health challenges can feel isolating, especially for those struggling for the first time. They may feel like they are completely alone in their struggles and not know where to turn for help. Social connection is one source of support people can look to for …
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If you or someone you know is struggling, early mental health interventions create better outcomes. Trigger Warning: Discussion of gun violence Many are shocked and saddened by the recent mass casualties from the shooting that took place on May 24th, 2022 at Robb Elementary School in Uvalde, Texas. Questions still abound as to what led …
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