April is Stress Awareness Month April is national stress awareness month. Stress is extremely common and is a normal part of day-to-day life. However, consistent and high levels of stress can be damaging to overall health. Therefore, it is important to know how to combat stress when it does arrive, so you can handle life’s […]
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March 21st kicked off this year’s annual National Drugs and Alcohol Fact week. This is an annual weeklong event that was started over a decade ago by the National Institute on Drug Abuse (NIDA). According to NIDA’s website, National Drug and Alcohol Facts Week, or NDAFW, is an annual, week-long, health observance that inspires dialogue
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I am the second oldest of 4 siblings. When I was eleven years old my youngest brother was born. I helped raise him, and was there for every significant milestone. Around the age of four we noticed that he did things a little different than normal. He got upset and inconsolable when his routines were
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