General

Being a teenager is tough. You’re bombarded with changes, social pressures, and the constant urge to fit in. Sometimes, that pressure can morph into something not-so-great: negative peer pressure. It’s that feeling of being pushed to do something you’re uncomfortable with, all to avoid being ostracized from the group. This guide will equip you with

Have you ever scrolled through social media, bombarded by pictures of perfect vacations, trendy outfits, and seemingly flawless lives, and felt a pang of envy? You’re not alone. This feeling of missing out on the good times others seem to be having is a common phenomenon called FOMO, or Fear Of Missing Out. While FOMO

Language Matters In honor of Pride Month this blog post will discuss mental health issues the LGBTQIA+ community experience. One of those is a lack of validation and affirmation.  A step LGBTQIA+ allies can take to work towards giving validation is by learning to use the correct terminology and gender affirming language. LGBTQIA+: Acronym for lesbian,