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Living in Two Worlds: Understanding Schizophrenia

Think of living in a world where the lines between reality and imagination blur. This is the everyday experience for people with schizophrenia, a mental health condition that affects how a person perceives the world around them. What is Schizophrenia? Schizophrenia is a complex mental illness that disrupts a person’s perception of reality. It can […]

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Together We Rise: Building a Support System for Mental Illness

Just like that challenging hike, the journey through mental illness can feel overwhelming and isolating. But the good news is, you don’t have to go it alone. Building a strong support system is one of the most powerful tools you have for managing mental illness and improving your overall well-being. That’s the power of a

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 Understanding Behavior Problems and Supporting Your Child’s Mental Health

Sometimes, kids act in ways that can be confusing or frustrating. These outbursts, meltdowns, or constant defiance are what grown-ups call “behavior problems.” But what if we told you these behaviors could be a secret message? Yep, you read that right! Just like grown-ups get stressed or sad sometimes, kids can too. And sometimes, they

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